Cardio Drumming

This 45 minute weekly exercise class for teens and adults aged 15years and up is led by a Recreation Therapist. Cardio drumming incorporates movement, stretching, music, and rhythm together for an alternative cardiovascular workout. This class focuses on range of motion, endurance, strengthening, flexibility, coordination and body awareness.

Classes held Tuesdays at the Seven Hills Recreation Center and Thursdays at the Gemini Center in Fairview Park.